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share. But just wondering, exactly how many weeks or months until your cravings stopped and simple things like reading a book became entertaining again? OGamewas basically a fancy spreadsheet with some not-so-fancy images of spaceships and planets and lasers and all kinds of sci-fi shenanigans. 0. Try meetups and get out of the house more. This was done in incredibly boring ways, with Metal and Crystal resources building up over time, so you could upgrade your Metal and Crystal miningâ¦ Personally, I experience games as an addiction, so what alcohol is to an alcoholic, video games of all kinds are to me. (Currently writing this in Thailand, country #20), I’ve given two TEDx talks. ). Working a 12 Step program has helped a lot. It hasn't been easy but over the years it's all snowballed into big improvements in my life. I lacked confidence in general, especially with women, was constantly put in the dreaded friend zone and didn’t feel attractive as a man. I don't know what to do if i stop with games , i go out with my friends on weekends , but all the time im home all i do is playing video games i don't find anything else fun.. I don't mean to share this to "brag", I just want you to see that there are real improvements you can make if you stick with it + focus on learning what you need to learn to improve: Here are a few highlights of what I’ve accomplished since I quit gaming: More importantly, I’m happier than I’ve ever been, I’m proud of who I am and I wake up excited to be alive and live my life to the fullest. hide. Go out! For meditation, try Headspace. [–]LearningSerenity2558 days 4 points5 points6 points 5 years ago (0 children). Elon is a big book guy, and on his top 10 reading list was a book about benjamin franklin. Becoming a social person doesn't just happen. Here are a few of the highlights. save. I could go on for a while about the changes I've seen in my life as a result of working a good recovery program, but that would take more time and typing than I care for right now. Next I moved to a sci-fi book called Foundation, by Isaac Asimov. I worked out regularly but still can't help it whenever I was "tempted". :D, [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (7 children), It certainly doesn't happen just because you stop doing something, it just allows for a new opportunity. No-fap is reaaaaaaaaaaaaaaaal stupid though, it's fighting nature, videogames though are an unnatural distortion, porn is too but I don't believe it's that bad anyway. If youâre looking for recommendations, we have you covered. That is literally where I started! bitch on reddit? "Hey I want to go lift weights today!" Do everyday activities become at least on the same magnitude of fun as videogames after you stop playing them for long enough? I hit diamond in league, quit, now I'm hitting diamond GPA. How to Make a Video Game Stop Lagging on Windows. [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (17 children). Ultimately, it's the other changes that I see as being the big ones that have made my life SOOOO much more worthwhile. The first step was to be able to focus on the book - after getting rid of flashing lights, multiple links, checking the fucking minimap every two seconds, articles I skim, etc., I was able to sit down and read. I'm a far more compassionate person than I ever was before, and I'm able to deal with rough times in life without touching a game (which I never used to be able to do). ), I’m surrounded by a great group of friends who inspire me. It's hard, exhausting, and prone to failure at the worst possible moments. But when I tried martial arts again after a very long time (half a decade), I felt a kind of high. It gets to the point of doing it so many times per day that there are negative consequences for me. It can become really frustrating, particularly when it happens extremely frequently. I haven't figured it out yet. [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (1 child). If you play for a few hours a day, try only playing for 2 hours a day for the first week. I started thinking about what was the time i started playing so much, and I realised it was around the time I stopped playing football/soccer. The cool thing about motivation is that it gets you in the door, but the thing that's even more powerful than motivation is self-discipline. Damn I really want to make breakfast today. Depressed, I pretended to have jobs and deceived my family. Young men, in particular, are spending more time playing. 10. I want to finish college, I thought breaking free from video games would grant me the focus and the strength to squeeze every minute of the day towards trying to get through college. Alright, I've bit the bullet. Sometimes everyday, sometimes once per week, sometimes for hours and hours. It caused me to drop out of high school, and while my friends were off to college, I was living in my parents basement playing video games up to 16 hours a day.. The first 10 sessions are free, so it's a good place to start. When I quit learning to be social was my #1 goal and it's taken some time but I've managed to make a lot of progress as well. I don't recommend the pure willpower approach (aka "white-knuckling"). [–]coconut_radio 0 points1 point2 points 5 years ago (0 children). Get an ad-free experience with special benefits, and directly support Reddit. Also yeah I do a few pushups and stuff, but they don't make me happy :(, [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (3 children), I don't know how long a little while is. I had little education, had dropped out of high school twice and never graduated, had no desire to go back or to ever go to college. take a bath? How to. I play video games 4 hours a day every day,so i spend 28 hours on video games each week. I was checking out a baby lizard yesterday - I'd never seen one that small before. It just needs to be one thing as I am not used to having multiple hobbies at once. Eventually it becomes habitual. (When I first quit my only friends were fellow gamers who held me back. It was extremely difficult for me at first, partly because once I quit gaming and started doing a decent job avoiding all of my other escapist behaviors, I began needing to deal with all of the stuff my addiction had kept me from noticing the whole time. Get Into Esports. It's what keeps you going back to the gym. I'm glad I got up early today. If you have asked yourself this question, then the answer to it is often found behind the reason why you asked yourself this question in the first place. Not everyone agrees though. If you want to stop playing video games, gradually reduce your playtime and focus on other things. But gaming can become problematic when it starts being prioritized over your relationships, career and obligations. That game is only like 6 hours long and you can finish it in one or two sittings (I did, since I couldn´t stop playing) A nice little game like Rayman can also help. Computer Randomly Freezes When Playing Games on Windows 10 "I have recently upgraded Windows 10 from 32 bit to 64 bit and now my games are randomly locking up on me.The game freezes, with the sound looped (very short sample, so it just sounds like buzzing), and sometimes resumes after a second or two, other times stays locked up. Here is a great video that revealed a lot to me. It´s almost like anti stress therapy in game form and it doesn´t matter if you finish it right away, you can always get back into it. If you want to take your life to the next level, youâre going to need to stop playing so many video games (Iâm speaking from personal experience here as a former gamer). Motivation is a spark, an idea, something that gets you to start a new activity or follow up on a new idea. It will take a little while to go back to normal, but you can make it better by trying to do something else. I’ve traveled all around the world. Sorry if im not on right subreddit , just tell me and i will delete the post. I'm now pretty darn depressed actually, not even some light reddit keeps me sane :(, [–]TheLoneGreyWolf992 days 0 points1 point2 points 5 years ago (5 children). Goodluck sir! Now I've set my goals very high. I've always been very competitive and had a strong desire to be the best. 4 months just seem like a long time with no real improvement.. Just bored out of my mind watching daily vlogs and stuff instead because i dont function as a social person. David Livermore (author) from Bakersfield, California, United States on April 24, 2018: Your parents already are aware you spend too much time gaming. New comments cannot be posted and votes cannot be cast. [–]Miguelinileugim 1 point2 points3 points 5 years ago (0 children), Fascinating, thanks for telling me all of that! This thread is archived. Iâm Cam. use the following search parameters to narrow your results: StopGaming exists to help those who struggle with or have struggled with compulsive gaming or video game addiction. I’m leaving my gaming PC with a friend so I can’t play”. If I feel bad - fap - feel out of energy afterwards. Which game would you choose? wikiHow is a âwiki,â similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Make sure you watch this video!! Former gamers of reddit, what was the reason you stopped playing video games altogether, or a lot less frequently? Go do a push up :D. But but but how much is "a little while"? [–]Miguelinileugim 0 points1 point2 points 5 years ago (0 children), That's interesting, what are you studying anyway? 18.9k comments. (It's good to quit! Oh shit, I really want to go to the gym today. To give you an idea of how active I was and the way I was eating, I often drank a Slimfast with my dinner, which was large without the meal replacement drink. In answer to the opening question, yes, absolutely, but not as directly as you might think. 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